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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Old Mill Chiropractic

Monday:

9:00 - 11:30

1:30 - 6:30

Tuesday:

9:00 - 11:30

1:30 - 6:30

Wednesday:

9:00- 11:30

1:30 - 6:30

Thursday:

9:00 - 11:30

1:30 - 6:30

Friday:

Closed

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

  • "I was referred to Dr. Coogan from a friend of mine, Laura, and patient of Dr. Coogan. I am currently recovering from breast cancer. The chemotherapy, surgery and hormonal therapy have had a big impact on my body. Chiropractic has helped me loosen tight connective tissue, increased function in my joints and reduced pain and inflammation in several parts of my body. Doc and the whole team at Old Mill Chiropractic are always so friendly and helpful. Thank You!!"
    Shelley G. patient since 2016