When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...
Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...
Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...
"I was referred to Dr. Coogan from a friend of mine, Laura, and patient of Dr. Coogan. I am currently recovering from breast cancer. The chemotherapy, surgery and hormonal therapy have had a big impact on my body. Chiropractic has helped me loosen tight connective tissue, increased function in my joints and reduced pain and inflammation in several parts of my body. Doc and the whole team at Old Mill Chiropractic are always so friendly and helpful. Thank You!!"